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Professional Female

Elevate Your Executive
Well-being

Optimize your success in work and life — one moment, one habit at a time.

We Help You Improve Your

Stress Mangement

Nutrition

Movement

Sleep

Community

Purpose

About The Healthier Executive

Julie Griffin, FMCHC, NBC-HWC

 

We help create healthier, thriving executive women. As your partner in crafting a balanced and vibrant life, we work to align your entire self, inside and out.

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"Self-care is how you get your power back." ~Lala Delia

 

If you're tired of quick fixes that fall short and are ready to invest in you to prioritize self-care and find lasting change — don't wait.

 

Now, is the time to become a healthier YOU.

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"I never felt judged, and always felt seen and heard.  Together we navigated some stressful situations in my life.  I left each session feeling  more resilient and my sleep improved, my stress level decreased, and I felt better able to tackle life."

~Sara Pluta

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